Outside influences, once we are consciously aware of them, cannot overpower our innate energy source within.
Giving reactionary power to effects of politics, repetitive subliminal narrative, imposed terror, HAARP, electromagnetic frequencies, geo-engineering, unresolved traumatic issues, and even telepathic intuitions, without consciously identifying them, erodes your true strength.
What is driving your moods today? Did you stay up all night scrolling through headlines, checking weather patterns, or struggling with night terrors from your past? Are you obsessively watching grid patterns in the sky or even moon cycles? Energy flows where focus goes.
Identify the reality of worldly influence, then gently steer your thoughts back to embracing goals and possibilities. Change your thought, change your mood. What is it that you can affect today?
I began this conscious exercise combating monthly cycles, choosing to never use hormonal changes as an excuse to complain. I put rules on my emotions so my emotions do not rule me, consciously choosing my thoughts. Once a month, I made it a rule that I could not think or say anything negative about myself, bloated or otherwise. This mental exercise began to change my world.
Response over reaction reclaims and retains your own power. Take responsibility for your own life within realms of what you can change and impact. Response-ability is the ability to respond by choice.
If imposed frequencies have you down, shift your focus within your own source of energy and exude it. Living the love you are is life’s highest vibrational frequency. Lesser energies cannot penetrate when you exude the most powerful force in the universe.
With that energetic energy driving your thoughts, it is easy to think of SOULutions to the bombardment of negative energies we all experience these days. Write your Congressman, visit your Governor, set appointments with Legislators, and approach them with concise, detailed facts of your complaints.
Take up petitions, logically inspiring others to lift themselves above immobility and join your cause. If you emotionally take to the streets with a sign screaming at all passerbys, you are only adding to their immobility and no one- including you- accomplishes anything. Think it through and speak with others eye to eye, heart to heart, and soul to soul.
When I was overwhelmed with my daughter Kelly’s circumstance in custody of a corrupt system, I found myself drowning in my tears completely immobilized. I volunteered locally to combat litter at our State Park, which got me outside and focused on cleaning. This shift of focus helped clear my mind so I could positively affect my child’s need.
Negativity immobilizes while a brighter mind inspires clarity of thinking.
Do you live in an environment of complaint, making it a challenge to rise above negativity? Rather than echo complaints by adding your own, or, worse yet argue, take the lead. Suggest a walk with assurance it has been helpful for you. Change the subject. Change your thought change their mood!
My daughter Kelly and I are fortunate to have exercised mind over matter throughout our healing process thanks to Mark. All three of us were aware of HAARP’s affect, so together we learned to rise above imposed frequencies with conscious awareness. Mark was an extremely positive influence on Kelly and I both in light of his wisdom, which I am in turn sharing with you today. Sometimes just a word of encouragement, depth of understanding, or a reminder to live the love you are is enough to rise above immobilizing negativity.
Perhaps you have a pain in your knee and opt for staying in bed focusing on it. Focus only enhances it. Consciously shift your focus to your other knee. This is a brain trick that stops your brain from sending pain signals to your knee and vice versa. Consider pain is an alarm system, and you simply shut off the alarm. Mind over matter is such a strong reality that your alarm system thinks the issue has been addressed and frees you to get out of bed and on with your day.
Apply this same brain trick to stressors, fears, or anything bringing pain into your space.
All of these concepts take exercise with conscious determination that taps into your innate source of infinite power.
Recently I took pen to paper to vent a poem. I had been so wrapped up in busyness, I had ignored my own mind’s signals to take time to balance. When underlying issues are not addressed, it becomes a nagging influence driving affectability and disrupting life’s purpose and joy.
I wrote:
I’m running from myself
and I Need-to-Know why.
There’s nothing I can’t face
and I’m not afraid to cry.
Taking pen to paper
I can clearly see
that there is no outside force
greater than the one in me.
Satisfied, I slowed down long enough to examine what was dragging me down. As quickly as I consciously identified causation, I reclaimed my own power over circumstance. Considering it was a compound aggravation, I looked deeper and examined energetic vibes. Telepathically attuned to those I love, I sensed a friend in need and reached out in time to be of help.
We must take time for ourselves in order to have time for others. Finding that time in silence, allows for deep reflection within to free our higher consciousness.
Silence away from devices, texts, harmonics, and even electric hum can rejuvenate as needed to combat imposed negativity of repetitive media narratives. Read a book, write a poem, draw or paint, clean your house, walk your dog- do something to force your brain to fire in new directions.
All of this adds to heightened vibrational frequency that allows us to live our lives more brilliantly. Yes, it takes mental exercise to choose your own thoughts. Yet these times we are living demand we think free and clear of imposed outside influences.
It’s up to you. Raise your own vibe!