PTSD: Time to Heal

It is within you to heal

You have, within you, the ability to heal from any level of trauma, abuse, Post Traumatic Stress Disorder (PTSD), torture and/or mind control.

A note from Cathy

This is Our Time of Great Awakening, and PTSD: Time to Heal is here for You during these powerfully transitional times.

These are the healing methods Mark gleaned from his tenure in Intelligence mind sciences- the same ones that he taught me so I could reclaim self control and inner peace after decades of White House/Pentagon level MK Ultra mind control/human trafficking.

I am confident PTSD: Time to Heal can help you, too, just as it has me and continues to help so many others worldwide.

I struggle financially just as so many of you are struggling today, yet we’re all in this together. Pay what you can if you can.

Until justice is restored to our nation and world, and crimes against humanity cease, these easy-to-apply methods in PTSD: Time to Heal have the potential to empower you for a lifetime… against all odds and under any circumstance… just as they continue to do for me.

Peace and Freedom,

Cathy O'Brien Author Photo

Common Questions

PTSD Time to Heal is a workbook written by Cathy O’Brien, based on the healing methods taught to her by Intelligence insider Mark Phillips. The workbook contains the same step-by-step methods Cathy used to heal from Pentagon level MK Ultra mind control programming.

Within the book you will read actionable steps you can apply to your healing process to regain, and maintain, peace of mind.


The PTSD Time to Heal workbook methods can work for everyone. Regardless of your level of trauma, this workbook can help you heal. People around the world are seeing positive results as they recover from traumas of all levels.


The healing methods in the workbook are written in an easy-to-understand and easy-to-implement way that can help you focus on healing.


Originally, because of the “workbook” nature of the book, it was intended to be in print format only. Due to the incredible circumstances brought on by COVID-19, the book is now available in digital (PDF) format. This has been done to help reach the widest audience possible.


We made the decision to use PDF format because it is the most accessible across a broad range of devices. The PDF edition of PTSD Time to Heal can be accessed via a computer, and any mobile device (cell phone, tablet, etc.) that is able to open PDF documents.

Once you have purchased the eBook, you will receive an email with a download link for the eBook.

Since the download is a simple PDF format, you can access it from a computer, tablet, phone, and many other portable devices.

Due to the current circumstances around the world, we are offering the eBook using a “Pay What You Can” model.

Once you add the eBook to your cart, you can edit the price.

Can’t afford the eBook? Zero out the price, and check out. No payment info will be requested.

We are able to do this thanks to the generosity of those supporters who “donate” additional money when buying the eBook. Their support allows us to continue to provide the eBook for everyone!

Get the Book

Pay What You Can


PDF Digital Download
Worldwide Orders


The PTSD: Time to Heal eBook is “pay what you can”. When you click on “GET THE EBOOK” above, you will be able to edit the price. If you are unable to pay for the eBook, simply set the price to 0.00 and checkout. The generosity of others continues to help offset the cost of offering the eBook for free to those in need.

Even though the eBook can be downloaded free here on the website, it is a copyrighted work and we ask that you please not pirate the book. It is made available for your personal use. If your friends or family can benefit from the book, send them here to access it so we can maintain the integrity of the information your loved ones receive.

eBook Sample

This eBook sample of PTSD: Time to Heal is available for download to make sure the format works for you prior to purchase. If the eBook sample work on your device, the full eBook will work on your device.

Note: The full eBook has bookmarks to each chapter provided to help navigate through the book more easily.

Download PTSD: Time to Heal eBook Sample(PDF)


"Deeply encouraging and highly recommended for anyone willing to help themselves with these potentitally life saving methods for reclaiming piece/peace of mind and self control. PTSD: Time to Heal® works for me and can work for you, too!"
Roseanne Barr
Actress, Comedian, Activist