My poetry is not conventional. It was written in my healing process to open neuron pathways in my brain while exercising free thought in new directions that pushed past trauma to SOULutions.
The very act of moving a pen requires the logic part of the brain whereby shifting emotionally incomprehensible memory over to logic where it can be consciously dealt with. Writing by hand (not typing!) is a crucial part of mind brain function for processing information into critical analysis clarity. The simple act of writing by hand must be re-established in our education systems as well as in our everyday life. See for yourself!
Poems I vented while healing are still profoundly applicable today! Below are a few that illustrate the timelessness of truth. Note the dates.
Minority Majority
by Cathy O’Brien 1992 in wake of LA Riots
Rage and violence without cause
eroding the essence of soul
totally blinding
preying and finding
an enemy only hate knows.
Socially engineered with cause
deliberately meant to divide
enraging u.s. all
divided we fall
the distance between u.s. grows wide.
A minority of leaders
pit u.s. against one another
this global elite
intend to defeat
by having us kill each other.
“Official” minority terms
separate u.s. all by design
united we’d be
the majority
with freedom for all of mankind.
Noncompliance could set u.s. free
from those striving to keep control
our freedom at hand
united we stand
a majority with strength of soul.
JUST THINK!
by Cathy O’Brien 1993 in wake of Ruby Ridge and Waco “malicious” attacks.
If everyone shut off TV
and didn’t watch the news
those in control
of America’s soul
could not shape our views.
If everyone shut off TV
and once again thought free
thinking clear
would replace fear
and restore peace by peace.
If everyone shut off TV
and broke Big Brother’s link
we’d stop the goal
of mass mind control
awaken and… JUST THINK!
Collective Consciousness 
by Cathy O’Brien 1996
Collective consciousness will rise 
as truth is brought to light 
empowering people everywhere 
with wisdom and insight. 
When people lead, leaders follow 
it’s time they step aside 
and we emerge in peace and truth 
and put aside false pride. 
People all around the world 
are seeking the same things 
peace and love and happiness 
that only wisdom brings. 
There’s strength in numbers and within 
it’s time we find a voice 
and stop the few from mass destruction 
while we still have a choice.
There is No Box 
by Cathy O’Brien 1992 learning to expand thought
What may affect the future 
could be passed as a present 
since knowledge in a box 
appears complete and pleasant.
But truth doesn’t fit in a box 
and still allow for us to grow 
There is no box big enough 
to hold all we Need-to-Know.
To package up our knowledge 
and label it absolute 
stops us from looking further 
and growing with the truth.
Life is fall of questions 
answered with conclusions 
that may lack crucial factors 
or be drawn from masked illusions.
The first piece of a puzzle 
won’t reflect the whole 
just as personal projection 
won’t always reflect the soul.
No one really knows it all 
though some may think they do 
They pack their thoughts up in a box 
and present it “all” to you.
Keep your eyes and mind open 
unchain mental locks 
grow with increasing knowledge 
and know there is no box.
Psychological Warfare 
by Cathy O’Brien September 2001 in wake of 9-11 national trauma
“Close your eyes, take a deep breath 
and relax your mind” 
now your subconscious is open 
to a hypnotic double bind 
Psychological warfare 
raced mass mind control a head 
by censoring our consciousness 
and controlling what we’re fed 
Ingest aspartame en masse 
and watch the TV strobe 
as harmonics sub-do u.s. 
to follow what we’re told 
Invest, buy, secure, donate 
save the economy 
you’re either with or against u.s. 
there is no time to think free. 
Dissociated through trauma 
we hear pep rally cries of war 
Peace has now been redefined 
as something we fight for. 
This war is bigger than u.s. 
our presidents or what they “dare” 
its about world mind control 
through Psychological Warfare. 
Heads are buried in the sand 
within an hour glass 
sound asleep from Psych Warfare 
while sands of time run out fast. 
Look deep into mind control 
and where it emanates from 
learn your future before its passed 
at trance-formation.com.
BLINK 
by Cathy O’Brien 2001
Overcome PTSD 
through psychological ways 
heighten your awareness 
and depart from terror’s daze.
Beware of what you see and read 
when trauma terrorizes 
it’s a known fact that after trauma 
your suggestibility rises.
Emotion dealt with logically 
allows you to freely think 
analyze what’s going on 
arm yourself with insight and blink. 
Avoid repetitious programs 
shut off TV and then 
arm yourself with logic 
by using paper and pen.
Shift emotions to logic 
by writing out your pain 
simply moving a pen uses 
the logic part of your brain.
Blink and move eyes side to side 
re-associate through math 
even balancing a checkbook 
will help rebalance your brain’s path. 
Gather your wits and stay aware 
strengthen true-to-soul 
re-prioritize what counts 
then study up on mind control.
Know truth of MK Ultra 
arm yourself with facts to make sense 
of these daze of mind control 
knowledge is our only defense.
Terror-Eyes 
by Cathy O’Brien 9-12-2001 day after national trauma
Sounds of silence fill the skies 
and echo in my head 
like a pause 
for the cause 
of thousands of u.s. dead. 
Air traffic has ceased now 
there is no airplane vibe 
the only sound 
is below ground 
reverberating terror-eyes.
There’s no cause for terrorists 
there’s no cause for war 
at high cost 
lives are lost 
through means we can’t ignore.
Mind control breeds terrorists 
Terrorists breed mind control 
humanity 
is set free 
by this truth they Need-to-Know.
Perspectives and priorities 
change as truth is brought to light 
real-eyes 
terror dies 
when the world, with cause, unites. 
PTSD: Time to Heal eBook
PTSD Time to Heal is a workbook written by Cathy O’Brien, based on the healing methods taught to her by Intelligence insider Mark Phillips.
War within U.S. 
by Cathy O’Brien 2001
Shook to our knees by terrorists 
shocked to our souls by war 
Americans stand united 
stronger and wiser than before.
We real-eyes that politics, 
nations, race, or religions 
can’t be the sole cause behind 
a few terrorists decisions.
This Mind War of terror rages 
through MK Ultra mind control 
even Nazis used it to 
manipulate free thought and soul.
Shallow minds hellbent on terror 
have now been programmed worldwide 
we must arrest mind control 
and bring this truth to light.
Terrorists are made not born 
its terror we stand against 
it perpetuates mind control 
while knowledge is our only defense.
Globally united we stand 
divided we would all fall 
join the cause for free thought 
which begins within us all. 
Peace in 2002 
by Cathy O’Brien 2002
“2002 is the year for war” 
TV quotes our Bush Dick-tator 
while bigger bombs blast Afghanistan 
into an oil pipeline size crater.
New World Order propaganda 
is spinning our world, wars, and “new”s 
misrepresenting all of u.s. 
who stand for peace, freedom, and truth.
From his lofty perch in Hollywood 
where networks bow down to his size 
Jack Valenti enacts gold in rule 
and keeps truth veiled from public eyes.
Out of Ford’s White House with Cheney 
Valenti grew to spin diversion 
away from oil and drug corruption 
into violence and perversion.
Think out of the TV box of lies 
where freedom is censored and silenced 
join the rising worldwide movement 
in peaceful Gandhian non-compliance.
Outthink war mongering leaders 
and rise above their mind control 
rise free of their New War Order 
and make 2002 our year with soul.
Rise Above A.I. 
by Cathy O’Brien 1996
Artificial Intelligence 
was created long ago 
through computers that now outthink 
those trying to regain control. 
Technology’s advancing fast 
moving light years ahead 
intellectually overcoming 
the global elite who have led. 
Playing HAARP and playing God 
playing with our genes 
playing with our time and minds 
in ways that are UNscene. 
The elite who started this 
hide behind the wizard’s curtain 
scrambling to pull levers now 
to a future that’s UNcertain. 
The only way to stop A.I. 
has already been done 
the glitch is in the matrix 
world evolution has begun. 
Humanity has wised up 
armed with truth they know 
those in control, like A.I. 
lack wisdom, love, and soul. 
Wisdom outthinks intelligence 
it’s time we real-eyes 
humanity hold the key 
NOW use it and all rise.
UNITED NATION 
by Cathy O’Brien 2004
Bush said no “subliminables” 
were used in his campaign 
(apparently subliminal 
and subliminable mean the same). 
Now we’re a “United Nation” 
and I wonder at his term 
Isn’t this subliminable 
clear and easy to discern? 
Peacekeeping is not a force 
violence is not our soulution 
Let u.s. think freely for ourselves 
in peaceful rEvolution. 
It’s Really Up to U.S. 
by Cathy O’Brien 2002
I’m totally astounded 
by the way that folks caved in 
surrendering their free thought 
to propaganda spin.
“You’re with u.s. or against u.s.” 
redefined u.s. and free choice 
peace became a violent force 
spin became our global voice.
Through propaganda semantics 
war redefined soulution 
New World Orders redefined 
our sacred Constitution. 
Clinton redefined impeach 
Bush redefined our globe 
Bob Bennett redefined law 
and what we Need-to-Know.
We’re told that we’re not patriots 
if we oppose this oil war 
and stand in noncompliance 
thinking for ourselves once more.
Rise above New War Orders 
restore peace with love and trust 
live in freedom true-to-soul 
it’s really up to U.S.!
Free to Love 
by Cathy O’Brien 1992 (VCR days)
“Bad guys don’t know it yet 
but the good guys have already won” 
through mankind’s love, peace and truth 
and innate soul wisdom.
Lucky me to wake up
To such encouraging news
Existing under mind control
did not permit such soulful views.
Reality’s wise insight 
cannot be conquered or bought 
this freedom begins within 
and emerges with free thought.
Until this profound truth prevails 
mankind crawls through the paces 
of fighting someone else’s war 
blindly erasing races.
The Big Picture is fast forwarding 
as bad guys real-eyes their fate 
trying to fulfill their agenda 
before it is too late.
As their Picture nears its end 
they rush to press rewind 
so history will repeat again 
in a giant set back for mankind.
Our life is more than a movie 
that shallow minds direct 
humanity’s depth of purpose 
require soul and intellect.
Restore freedom to your thoughts 
reclaim technology 
push Eject on their agenda 
and real-eyes our victory. 
More Like You 
by Cathy O’Brien for Mark 1992
I thought I’d died and gone to heaven 
when I woke up from mind control 
you appeared to be a god to me 
saving my life, my mind, my soul.
You said most people were like you 
and someday I would see 
good people rise around the globe 
and with truth and love be free.
It was hard to see beyond myself 
with my head firmly up my past 
I had to heal and look further 
before I saw the truth at last.
Those in control are a global few 
who can’t see beyond their secret goals 
to consider wisdom’s insight 
and humanity’s strength of soul.
Its no wonder that you outthought them 
to keep us and truth alive 
now its past time humanity 
woke up to think likewise.
Awake, aware and armed with truth 
mankind must stop the global few 
set others free in light of truth 
and with soul be more like you. 
PTSD: Time to Heal
Whether your traumatic experience peaks the top of PTSD’s sliding scale the way Cathy’s Pentagon level MK Ultra mind control programming did; or is from the horrors of war; or even if it is simply resultant from socially engineered information control and fears, this book is for you.

